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With your arms grasping the leg on the thigh, one appropriate earlier mentioned the other, stroke down from hip to foot with both of those arms rotating in reverse Instructions, as in the event you were wringing a towel.

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Explore the Ancient Wisdom of Traditional Chinese Medicine and Its Time-Tested Principles

Oriental Medicine, deeply rooted in centuries of tradition, offers a holistic path to wellness. It's like an amazing odyssey through the age-old wisdom that have withstood the test of time.

In the realm of Oriental Medicine, the concept of the "Chinese Medicine Clock" plays a vital role. This clock divides the day into twelve segments of two hours each, each associated with a different body system. By understanding this intricate system, you can utilize the timing element for a healthier you.