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A tender head and deal with massage can launch pressure, boost blood circulation, and inspire sound sleep just before bedtime. And several Excellent news for follically challenged infants: a head massage could even boost hair expansion!

Follow your baby's alerts about when to stop. A massage can last 10 minutes or 30 minutes, according to their mood. Crying, squirming, or slipping asleep are symptoms that your baby just isn't feeling the massage.


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In the realm of Chinese Medicine, the concept of the "Chinese Medicine Clock" plays a vital role. This timepiece divides the day into a dozen two-hour time slots, each associated with a different body system. By understanding this detailed framework, you can harness the power of timing for your health.