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Together with your palms grasping the leg for the thigh, 1 ideal earlier mentioned one other, stroke down from hip to foot with both of those hands rotating in opposite Instructions, as for those who have been wringing a towel.

Beginning on the sternum, trace a coronary heart form bringing equally arms up on the shoulders, then down and back collectively.


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Chinese Medicine, deeply rooted in a rich history, provides a holistic approach to health and well-being. It's like an incredible journey into the ancient knowledge that have endured for generations.

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